Strength for you, movement for baby
Allison leads approachable strength and posture work for moms, with sensory play and age-appropriate movement for babies. Everyday lifting, carrying, and rocking become part of the practice.
Who it is for
The class is designed for moms at least three months postpartum and babies from three to eighteen months. It is a small group of up to four mom-and-baby pairs, so you can get attention and meet other local moms.
Plan your visit
Flourish & Bond meets Saturdays from 2 to 3 PM at Art in Flexion in Liberty Station. A four-class package is $120. Check the current schedule and reserve in the Art in Flexion app; ask us if you need help choosing a class.