Build the foundations
Practice wrist preparation, shoulder strength, alignment, and balance. We break down the parts of a handstand so you can understand what to work on and how to progress.
A practice that fits your goals
You may be learning your first inversion or refining an established hand balancing practice. Group classes and private coaching provide different ways to work toward greater control.
Train in Liberty Station
Visit our San Diego studio at 2650 Truxtun Road, Building 175, Suite 105. For current handstand sessions and details, check the Art in Flexion app or ask Marina about private coaching.