Find your level
Beginner strength and flexibility with Jess Ordon builds the foundation. Intermediate with Cora Bercasio connects strength, range, and control. Advanced with founder Hanna Denham refines demanding skills and active flexibility. A coach helps you work at the right level for your experience.
Learn the reason behind the movement
We teach posture and body mechanics alongside the exercises. Understanding how the feet, knees, hips, abdomen, and spine work together helps you practice with intention, whether your goal is everyday mobility or a challenging new skill.
Classes and packages
Your first two-hour class is $60. Continue with a four-class package for $228 or an eight-class package for $436. Continuing two-hour training is offered through packages because each class builds on your previous work. See the live schedule and reserve in the Art in Flexion app.