BEGINNER CLASSES · POINT LOMA

A place to start getting stronger

You do not need to be flexible or know any advanced skills to begin. Our beginner class teaches strength, mobility, and body awareness step by step.

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Students training together in a small group at Art in Flexion

What the class is like

Jess Ordon guides a small group through strength and flexibility exercises and explains how your body works in each one. You can work toward skills such as splits and backbends at your own pace, with coaching for your starting point.

You belong here as a beginner

You can come to build strength, feel more confident moving, and understand your body. Handstands and circus skills are options to explore later, not requirements for joining.

Try your first class

The first two-hour class is $60. If you want to keep training, four-class and eight-class packages are available. See current class times and reserve a spot in the Art in Flexion app, or email us if you are unsure where to begin.