PERSONAL COACHING · SAN DIEGO

Private strength and flexibility coaching

Work one-on-one with a coach on the movement goals that matter to you. We start with how you move and adjust the plan as your skills develop.

Ask Marina about private training
A coach assists a student with balance and flexibility work

A plan for your starting point

Private sessions can focus on strength, active flexibility, handstands, posture, alignment, or body awareness. Your coach can help you make sense of a sticking point and choose practical progressions.

Skills for life and sport

We teach mechanics that carry beyond the studio: how the feet affect the knees and hips, how the abdomen supports the spine, and how to care for wrists and hands. The same attention to detail can support daily comfort and advanced skill training.

Ask about a session

Share your goals with Marina, our operations manager, and she can help connect you with the right coaching option. Sessions take place at our Liberty Station studio in San Diego.